FindYourTriggers

FindYourTriggers: Your Self-Awareness Companion

FindYourTriggers is dedicated to fostering self-awareness and emotional intelligence. It enables users to recognize hidden psychological triggers, enhancing personal growth and mental health through a structured three-step approach: Check-in, Triggers, and Growth. This platform caters to individuals looking to overcome emotional obstacles, replace negative habits, and improve their overall quality of life. By utilizing digital and physical journaling, combined with AI-driven analytics, users gain insights into their emotions and behaviors, empowering them to lead more fulfilling lives.